Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Sarah Dalmas
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, February 21, 2018
Time: 19:02
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 14.0 Avg / 20.8 Max
Power (Watts): 103 Avg / 279 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 139 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.