Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lawrence McNally
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Wednesday, February 21, 2018
Time: 16:14
Distance: 5 Miles
Completed:
Calories: 211
Speed (MPH): 18.5 Avg / 25.4 Max
Power (Watts): 192 Avg / 428 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 146 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.