Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Gilley
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Wednesday, February 21, 2018
Time: 32:01
Distance: 10.00 Miles
Laps: 10.0
Calories: 387
Speed (MPH): 18.7 Avg / 23.1 Max
Power (Watts): 177 Avg / 301 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:07
1.00 mi in 3:10
1.00 mi in 3:11

Goal

15 Minutes