Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Cody
Team: Mark Jasperson (Albert Lea, MN)
Date: Wednesday, February 21, 2018
Time: 30:13
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.8 Avg / 19.8 Max
Power (Watts): 117 Avg / 284 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 137 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.