Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Silies
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Wednesday, February 21, 2018
Time: 19:53
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 15.1 Avg / 22.2 Max
Power (Watts): 127 Avg / 224 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 130 Avg / 144 Max

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