City Express 4.53 mi

Leaderboard

Ride Details

Rider: Rose-Marie Gross
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, February 21, 2018
Time: 33:02
Distance: 5.17 Miles
Laps: 1.1
Calories: 246
Speed (MPH): 9.4 Avg / 28.4 Max
Power (Watts): 100 Avg / 288 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 12 Avg / 137 Max

Laps

4.53 mi in 28:51
0.64 mi in 4:11

Goal

30 Minutes