Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Melissa Bertolo
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Wednesday, February 21, 2018
Time: 29:37
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 14.8 Avg / 28.5 Max
Power (Watts): 145 Avg / 344 Max
Cadence (RPM): 46 Avg / 74 Max
Heartrate (BPM): 162 Avg / 185 Max

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