Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Blayer
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Wednesday, February 21, 2018
Time: 16:30
Distance: 3.64 Miles
Laps: 1.1
Calories: 132
Speed (MPH): 13.2 Avg / 20.2 Max
Power (Watts): 109 Avg / 222 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

3.37 mi in 13:11
0.27 mi in 3:19