Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Yoho
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Wednesday, February 21, 2018
Time: 30:29
Distance: 8.00 Miles
Laps: 8.0
Calories: 262
Speed (MPH): 15.7 Avg / 21.3 Max
Power (Watts): 119 Avg / 257 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 119 Avg / 150 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:58
1.00 mi in 4:05