Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Janelle Surkin
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, February 21, 2018
Time: 1:56:24
Distance: 30.00 Miles
Laps: 30.0
Calories: 927
Speed (MPH): 15.5 Avg / 18.9 Max
Power (Watts): 109 Avg / 188 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 31 Avg / 125 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 4:03
1.00 mi in 4:09
1.00 mi in 4:12