Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tony Russo
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, February 22, 2018
Time: 17:17
Distance: 5.01 Miles
Laps: 1.3
Calories: 225
Speed (MPH): 17.4 Avg / 25.8 Max
Power (Watts): 193 Avg / 388 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 126 Avg / 165 Max

Laps

4.01 mi in 13:29
1.00 mi in 3:48

Goal

5 Miles