Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mike Murphy
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, February 22, 2018
Time: 34:55
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 9.6 Avg / 19.1 Max
Power (Watts): 66 Avg / 269 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 101 Avg / 238 Max

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