Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: beta house
Team: Run Up Forme - Montpellier Comedie (Montpellier, France)
Date: Thursday, February 22, 2018
Time: 15:11
Distance: 4.69 Miles
Laps: 1.2
Calories: 236
Speed (MPH): 18.5 Avg / 28.8 Max
Power (Watts): 234 Avg / 556 Max
Cadence (RPM): 64 Avg / 177 Max
Heartrate (BPM): 155 Avg / 169 Max

Laps

4.01 mi in 11:09
0.68 mi in 4:02

Goal

15 Minutes

Personal Best

Personal Best Personal Best