Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Thursday, February 22, 2018
Time: 17:31
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 17.0 Avg / 24.3 Max
Power (Watts): 152 Avg / 437 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 94 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.