Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Thursday, February 22, 2018
Time: 45:09
Distance: 10.85 Miles
Laps: 1.6
Calories: 369
Speed (MPH): 14.4 Avg / 20.2 Max
Power (Watts): 112 Avg / 249 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 107 Avg / 171 Max

Laps

6.98 mi in 29:23
3.87 mi in 15:46