Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, February 22, 2018
Time: 21:04
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 14.3 Avg / 19.3 Max
Power (Watts): 105 Avg / 224 Max
Cadence (RPM): 91 Avg / 117 Max
Heartrate (BPM): 130 Avg / 139 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.