Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, February 22, 2018
Time: 41:05
Distance: 12.32 Miles
Laps: 1.1
Calories: 640
Speed (MPH): 18.0 Avg / 31.5 Max
Power (Watts): 235 Avg / 534 Max
Cadence (RPM): 78 Avg / 117 Max
Heartrate (BPM): 122 Avg / 202 Max

Laps

11.53 mi in 37:51
0.79 mi in 3:14