Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Amy Spranger
Team: YMCA - Greenville - George I. Theisen (Travelers Rest, SC)
Date: Thursday, February 22, 2018
Time: 19:24
Distance: 4.01 Miles
Laps: 1.4
Calories: 117
Speed (MPH): 12.4 Avg / 19.5 Max
Power (Watts): 78 Avg / 229 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 118 Avg / 137 Max

Laps

2.91 mi in 13:55
1.10 mi in 5:29