Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: nancy schempf
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, February 22, 2018
Time: 22:08
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 13.5 Avg / 16.5 Max
Power (Watts): 109 Avg / 181 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 112 Avg / 118 Max

Goal

1 Completed Lap

Ghost

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