Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, February 22, 2018
Time: 16:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 196
Speed (MPH): 18.7 Avg / 27.3 Max
Power (Watts): 180 Avg / 434 Max
Cadence (RPM): 95 Avg / 108 Max
Heartrate (BPM): 106 Avg / 136 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:10
1.00 mi in 3:03
1.00 mi in 3:01
1.00 mi in 3:08