Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Lang
Team: New Beginnings (Columbia, MD)
Date: Thursday, February 22, 2018
Time: 11:08
Distance: 3.68 Miles
Laps: 3.7
Calories: 157
Speed (MPH): 19.8 Avg / 23.3 Max
Power (Watts): 212 Avg / 319 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 22 Avg / 132 Max

Laps

1.00 mi in 3:27
1.00 mi in 2:55
1.00 mi in 2:46
0.68 mi in 2:00