Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harish Pitambar
Team: Cliff Liddle (Guelph, Ontario)
Date: Thursday, February 22, 2018
Time: 30:56
Distance: 9.00 Miles
Laps: 9.0
Calories: 330
Speed (MPH): 17.5 Avg / 23.1 Max
Power (Watts): 153 Avg / 301 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 160 Avg / 176 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:07
1.00 mi in 3:29
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:34
1.00 mi in 3:51
1.00 mi in 3:21
1.00 mi in 3:38

Goal

60 Minutes