Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: diane kinzler
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 22, 2018
Time: 38:28
Distance: 6.98 Miles
Completed:
Calories: 228
Speed (MPH): 10.8 Avg / 16.3 Max
Power (Watts): 75 Avg / 206 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 121 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.