Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nez Dasher
Team: YMCA - Greater Augusta - Riverfront (Augusta, GA)
Date: Thursday, February 22, 2018
Time: 32:34
Distance: 7.04 Miles
Laps: 2.1
Calories: 222
Speed (MPH): 13.0 Avg / 19.1 Max
Power (Watts): 89 Avg / 173 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 109 Avg / 126 Max

Laps

3.37 mi in 14:19
3.37 mi in 16:22
0.30 mi in 1:53