Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Dierstein
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Thursday, February 22, 2018
Time: 24:42
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 16.9 Avg / 23.6 Max
Power (Watts): 172 Avg / 316 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 128 Avg / 143 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.