Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: jerry sandry
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Thursday, February 22, 2018
Time: 29:22
Distance: 9.17 Miles
Laps: 1.3
Calories: 443
Speed (MPH): 18.7 Avg / 30.8 Max
Power (Watts): 227 Avg / 566 Max
Cadence (RPM): 72 Avg / 125 Max
Heartrate (BPM): 151 Avg / 176 Max

Laps

7.22 mi in 21:31
1.95 mi in 7:51