Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kate Di
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, February 22, 2018
Time: 45:03
Distance: 9.82 Miles
Laps: 1.4
Calories: 330
Speed (MPH): 13.1 Avg / 20.5 Max
Power (Watts): 98 Avg / 239 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 156 Avg / 180 Max

Laps

6.98 mi in 32:24
2.84 mi in 12:39

Goal

45 Minutes