Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: J Jdk
Team: YMCA - Danvers (Danvers, MA)
Date: Thursday, February 22, 2018
Time: 28:15
Distance: 7.68 Miles
Laps: 1.1
Calories: 323
Speed (MPH): 16.3 Avg / 29.4 Max
Power (Watts): 166 Avg / 547 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 163 Avg / 182 Max

Laps

6.98 mi in 24:31
0.70 mi in 3:44