Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Hampshire
Team: Power Fit Gym (San Pablo, Heredia)
Date: Thursday, February 22, 2018
Time: 45:36
Distance: 10.00 Miles
Laps: 10.0
Calories: 285
Speed (MPH): 13.2 Avg / 24.7 Max
Power (Watts): 81 Avg / 363 Max
Cadence (RPM): 63 Avg / 98 Max
Heartrate (BPM): 180 Avg / 239 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:10
1.00 mi in 4:46
1.00 mi in 3:03
1.00 mi in 5:38
1.00 mi in 4:58
1.00 mi in 4:27
1.00 mi in 4:03
1.00 mi in 3:58
1.00 mi in 3:48

Personal Best

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