Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, February 23, 2018
Time: 29:35
Distance: 10.00 Miles
Laps: 10.0
Calories: 424
Speed (MPH): 20.3 Avg / 23.5 Max
Power (Watts): 215 Avg / 321 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:55
1.00 mi in 2:58
1.00 mi in 2:54
1.00 mi in 2:58
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 2:57
1.00 mi in 3:10

Goal

5 Miles