Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Howard Gehring
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Friday, February 23, 2018
Time: 16:39
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 14.2 Avg / 24.7 Max
Power (Watts): 144 Avg / 371 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 170 Avg / 178 Max

Goal

30 Minutes

Ghost

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