Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Michael Nelson
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Friday, February 23, 2018
Time: 45:13
Distance: 12.25 Miles
Laps: 4.2
Calories: 471
Speed (MPH): 16.3 Avg / 25.7 Max
Power (Watts): 149 Avg / 316 Max
Cadence (RPM): 82 Avg / 99 Max
Heartrate (BPM): 155 Avg / 200 Max

Laps

2.91 mi in 10:38
2.91 mi in 10:52
2.91 mi in 10:35
2.91 mi in 10:44
0.61 mi in 2:24

Goal

3 Completed Laps