Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jay Appel
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Friday, February 23, 2018
Time: 33:09
Distance: 11.81 Miles
Completed:
Calories: 704
Speed (MPH): 21.3 Avg / 29.8 Max
Power (Watts): 329 Avg / 590 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 150 Avg / 168 Max

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