Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Don Metshon
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, February 19, 2018
Time: 17:39
Distance: 4.42 Miles
Completed:
Calories: 146
Speed (MPH): 15.0 Avg / 18.4 Max
Power (Watts): 113 Avg / 184 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 136 Avg / 149 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.