Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Friday, February 23, 2018
Time: 40:22
Distance: 10.52 Miles
Laps: 1.3
Calories: 466
Speed (MPH): 15.6 Avg / 27.4 Max
Power (Watts): 168 Avg / 436 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

7.87 mi in 30:15
2.65 mi in 10:07