Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Friday, February 23, 2018
Time: 28:42
Distance: 7.01 Miles
Laps: 4.7
Calories: 215
Speed (MPH): 14.7 Avg / 19.1 Max
Power (Watts): 101 Avg / 192 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 121 Avg / 184 Max

Laps

1.50 mi in 6:33
1.50 mi in 5:52
1.50 mi in 6:28
1.50 mi in 5:52
1.01 mi in 3:57

Goal

3 Miles