Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Friday, February 23, 2018
Time: 17:08
Distance: 5.54 Miles
Laps: 5.5
Calories: 226
Speed (MPH): 19.4 Avg / 23.4 Max
Power (Watts): 197 Avg / 321 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 71 Avg / 155 Max

Laps

1.00 mi in 3:03
1.00 mi in 2:59
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:06
0.54 mi in 1:52