Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: William Riley
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Friday, February 23, 2018
Time: 34:11
Distance: 9.12 Miles
Laps: 1.3
Calories: 357
Speed (MPH): 16.0 Avg / 26.1 Max
Power (Watts): 150 Avg / 579 Max
Cadence (RPM): 67 Avg / 99 Max
Heartrate (BPM): 157 Avg / 180 Max

Laps

6.98 mi in 26:35
2.14 mi in 7:36