Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Janelle Surkin
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 23, 2018
Time: 1:10:05
Distance: 18.00 Miles
Laps: 18.0
Calories: 574
Speed (MPH): 15.4 Avg / 20.6 Max
Power (Watts): 112 Avg / 247 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 45 Avg / 137 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:41
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:43
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:17
1.00 mi in 3:58