Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, February 24, 2018
Time: 47:06
Distance: 11.00 Miles
Laps: 11.0
Calories: 323
Speed (MPH): 14.0 Avg / 15.5 Max
Power (Watts): 90 Avg / 134 Max
Cadence (RPM): 89 Avg / 96 Max
Heartrate (BPM): 24 Avg / 143 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:15
1.00 mi in 4:25
1.00 mi in 4:12
1.00 mi in 4:13
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:19
1.00 mi in 4:14