Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Lewis
Team: YMCA - Lake County - West End (Willoughby, OH)
Date: Saturday, February 24, 2018
Time: 21:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 13.8 Avg / 19.6 Max
Power (Watts): 95 Avg / 217 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 42 Avg / 114 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:39
1.00 mi in 4:27
1.00 mi in 4:11
1.00 mi in 3:49