Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeff Haugh
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, February 24, 2018
Time: 31:48
Distance: 9.19 Miles
Laps: 2.7
Calories: 387
Speed (MPH): 17.3 Avg / 23.3 Max
Power (Watts): 178 Avg / 298 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

3.37 mi in 11:01
3.37 mi in 11:42
2.45 mi in 9:05

Goal

30 Minutes