Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Shaw
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, February 24, 2018
Time: 29:44
Distance: 8.02 Miles
Laps: 2.0
Calories: 342
Speed (MPH): 16.2 Avg / 23.0 Max
Power (Watts): 167 Avg / 381 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 143 Avg / 194 Max

Laps

4.01 mi in 14:36
4.01 mi in 15:08