City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Saturday, February 24, 2018
Time: 30:12
Distance: 5.72 Miles
Laps: 1.3
Calories: 324
Speed (MPH): 11.4 Avg / 31.6 Max
Power (Watts): 155 Avg / 326 Max
Cadence (RPM): 44 Avg / 88 Max
Heartrate (BPM): 146 Avg / 160 Max

Laps

4.53 mi in 22:33
1.19 mi in 7:39