Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 26, 2018
Time: 16:44
Distance: 4.50 Miles
Laps: 3.0
Calories: 147
Speed (MPH): 16.1 Avg / 17.6 Max
Power (Watts): 123 Avg / 244 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 76 Avg / 80 Max

Laps

1.50 mi in 5:33
1.50 mi in 5:36
1.50 mi in 5:35