Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Monday, February 26, 2018
Time: 7:56
Distance: 1.50 Miles
Laps: 1.5
Calories: 43
Speed (MPH): 11.3 Avg / 14.8 Max
Power (Watts): 67 Avg / 117 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 100 Avg / 104 Max

Laps

1.00 mi in 4:46
0.50 mi in 3:10