Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mike Manley
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, February 26, 2018
Time: 50:06
Distance: 11.83 Miles
Laps: 1.7
Calories: 467
Speed (MPH): 14.2 Avg / 21.6 Max
Power (Watts): 131 Avg / 320 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 103 Avg / 127 Max

Laps

6.98 mi in 29:05
4.85 mi in 21:01