Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, February 26, 2018
Time: 31:20
Distance: 9.00 Miles
Laps: 9.0
Calories: 311
Speed (MPH): 17.2 Avg / 20.0 Max
Power (Watts): 141 Avg / 263 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:13
1.00 mi in 3:09

Goal

1 Completed Lap