Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roger Booth
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Monday, February 26, 2018
Time: 20:03
Distance: 4.31 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 12.9 Avg / 20.1 Max
Power (Watts): 98 Avg / 223 Max
Cadence (RPM): 41 Avg / 61 Max
Heartrate (BPM): 95 Avg / 101 Max

Laps

4.01 mi in 18:27
0.30 mi in 1:36