Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nigel Kinrade
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, February 26, 2018
Time: 15:47
Distance: 4.51 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 17.1 Avg / 28.0 Max
Power (Watts): 194 Avg / 513 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 127 Avg / 161 Max

Laps

4.01 mi in 12:29
0.50 mi in 3:18